School

167 Pins

Lauren Gould

a book shelf filled with lots of books next to a clock and other items on top of it

Window Of Tolerance, Mental Health Facts, School Social Work, Counseling Activities, Mental Health Counseling, Mental Health Therapy, Therapy Counseling, Counseling Resources, Emotional Awareness

Fight, Flight, & Freeze Embodied Wheel - A Resource for Growing Window of Tolerance

a piece of paper with an image of a key to make a mask on it

My Anger Thermometer What I Look Like And What I Can Do

My Anger Thermometer: EXTREME What I look like: • Yelling • Throwing things #anger #angry #thermometer #mentalhealth

Thermometer Craft Preschool, Emotions Thermometer, Feeling Thermometer, Thermometer Activities, Child Therapy Room, Classroom Displays Ks2, Case Management Social Work, Emotional Thermometer, Feelings Thermometer

Planner And Journal Ideas, Self Esteem Improving, Self Compassion Art, Therapist Activities, Positive Psychology Activities, Health Pics, Quotes Pretty, Hidden Potential, Self Care Bullet Journal

Counseling Tools, Therapy Resources, Play Therapy, Group Therapy, Therapy Worksheets

Psychology Notes, Mental Health Activities, Intrusive Thoughts, Health Activities, Child Therapy

‘Sticky Thinking’

Creative Ideas For Adults, Psychoeducation And Group Therapy Ideas, Therapeutic Games, Group Therapy Activities, Coping Skills Activities, Counselling Tools, Therapy Interventions, Social Emotional Activities

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ChildWellbeingTools - Etsy UK

The Window Of Tolerance Also known as the 'WOT' is something we all have. We all have different widths of tolerance and when we are within this tolerance level we are inside the 'window'. Full information on our Instagram @ChildwellbeingTools RESOURCES AVAILABLE ON OUR SHOP LINK IN BIO #windowoftolerance #trauma #thinking #problemsolving #emotionalregulation #decisionmaking #innerchild #innerchildtherapy #humanneeds #mentalhealthcare #emotionalwellness #somatictherapy #copingskills

Window Of Tolerance Thermometer

🌡️ The Window Of Tolerance Thermometer 🌡️ ❤️ Hyperarousal ❤️ Overwhelmed by emotions like rage, anger, panic, anxiety, overwhelmed, fight/flight/freeze 💚 Window Of Tolerance 💚 Present, here, connected to self & others, mindful, can access joy and creativity 💙 Hyperarousal 💙 Disconnected, numb, dissociated, zombie-like, depressed, shutdown, collapse, hopeless 🌈 Lauren, Q 👑 & Isis ⭐ 🌈 Rainbows System 🌈