thinner/flexible streches

17 Pins
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1mo
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@_.ssnghiee._
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This contains an image of: LOSE FAT ON YOUR LEGS AT HOME
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LOSE FAT ON YOUR LEGS AT HOME
This may contain: a girl with long hair wearing plaid shorts and a t - shirt that says how to get an
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This may contain: a woman sitting on the floor with her legs crossed and one leg up in the air
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How to do a split | Dance tips
Exercises to do a split ✨video credit @ alisevalieva on IG ✨
This may contain: a woman in white shirt and black pants doing yoga on wooden floor with words above her
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This may contain: a woman in black shorts and pink shirt doing a handstand on the floor
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This may contain: a woman doing yoga in front of a window with the caption'omni daily start - ath routine to get your splits '
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P
This may contain: a woman doing a handstand in front of a mirror with the words beginner backbend if you want to do this
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Exercises to help you doca backbendzSave fo prectice later!
#flexibility #flexibilityexercises #pilates #bacbend #yoga #fitness #gtm #sports #pilateslovers #gymnast #contortion
This may contain: a woman is sitting on the floor with her legs crossed and there is a quote above it that says, want your middle splits fast? follow daily for the fastest flexibility gains
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This may contain: a woman is doing yoga in front of a window with the words to get this
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🌈 Embrace the Colors of Flexibility! 🌈
This may contain: a woman is doing a handstand on the floor in front of a clock
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3 Stretches For Back Flexibility
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Valdez trick #elena
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This may contain: a woman in a black leotard is on the floor with her legs crossed
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