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exercise

55 Pins

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1y

By

erika florentino

This may contain: a woman is doing push ups on the floor in a yellow room with black and white shoes

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😎😎😎😍

This contains: La fisioterapista Tamara Tanzilli ci mostra un paio di esercizi utili a migliorare un atteggiamento posturale "chiuso" con spalle curve in avanti 🙅

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Postura chiusa 2 trucchetti per migliorarla

MyPersonalTrainer

MyPersonalTrainer

This may contain: a woman standing in front of a wall with her back to the camera and arms behind her head

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Upper back shoulder neck pain exercises

This may contain: two people in black shirts and leggings doing exercises

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HIIT Workout NO JUMPING

This may contain: a woman in tights is doing exercises with her legs and thighs, while the caption reads 5 min everyday flatten belly slim legs

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workout

This contains an image of: Back Fat Attack

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Back Fat Attack

Diary of a Fit Mommy LLC

Diary of a Fit Mommy LLC

This may contain: a man riding a wave on top of a surfboard

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Tone Your Arms in 5 minutes!

This may contain: a woman is doing yoga on the floor in front of a couch with an emoticive message above her

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How to learn doing push-ups fast | Push-up challenge | Core workout | Pilates for core

This may contain: a woman standing in front of a wall with a message above her that reads, workouts i did to work on my mom pooch

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Workouts for that mommy pouch👊🏽😈

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This may contain: a man riding a wave on top of a surfboard

0:46

Yoga for better posture

This may contain: a woman is sitting on the floor with her back to the camera and holding an object above her head

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wanna get slimmer arms?

This may contain: a woman is standing in the middle of an empty room with her arms outstretched and legs crossed

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Easy home exercise series 😍

This may contain: a woman in red shorts and a white shirt is holding up a sign that says instead of running, do this

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weight lose exercises @absolutelyhealthynow #absolutelyhealthynow #abworkoutsfromhome #abs #flattum

This may contain: a man standing in front of a potted plant with the words 5 yoga poses to open rounded shoulders

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Yoga Poses to Open Rounded Shoulders

Idan Kirshner

Idan Kirshner

56 Exercise ideas | workout routine, abs workout, exercise