Pain

135 Pins
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5d
By
Skinnybado
This may contain: a woman in grey pants and black top posing for the camera with her hands on her hips
1:23
this lymphatic drainage really saved me and I've been loving doing it for some time now😌
It's been my go-to for a while now, and I'm loving the results as it helps with bloating problems too. Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #lymphatic #lymphaticdrainage #skincare #healthyskin #detox #selfcare #wellness #beauty #massage #lymphaticsystem #healthylifestyle
the before and after pictures of a woman's stomach showing her toned tummy
SMALL WAIST IN 3 DAYS?⏳ I tried Daisy Keech's hourglass abs workout + my results...
a woman sitting on top of a black couch next to a sign that says it's so funny i lost 2 kg for 1 week
This may contain: a person cutting up food on top of a cutting board with a knife and fork
0:37
Quick and Easy Recipe for Delicious Meals: A Simple Step-by-Step Cooking Guide for Every Occasion
Welcome to our cooking channel! In this video, we'll show you a quick and easy recipe that’s perfect for any occasion. Whether you're a beginner or a seasoned cook, our simple, step-by-step instructions will help you create a delicious dish in no time. For more great recipes, cooking tips, and meal ideas, be sure to check out the best cookbooks in my bio. Don’t forget to like, comment, and share your thoughts — and subscribe for more tasty recipes! #EasyRecipes #CookingAtHome #QuickMeals #RecipeOfTheDay #HomeCooking #FoodLovers #CookingMadeSimple #HealthyRecipes #DeliciousDishes #MealPrepIdeas
I Tried Emi Wong Slim Leg Workouts For A Week With NO DIET- How I got LONG LEAN LEGS in one week!!
a blue and white plate topped with eggs, tomatoes, olives, cucumbers and other foods
This may contain: a person cutting up two sweet potatoes in a white dish with the words doctor's favorite lunch on it
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doctor's favourite lunch
INGREDIENTS 2 large sweet potatoes 2 eggs 1/4 cup milk 1 spring onion, chopped 1/2 red pepper, finely chopped Handful of feta cheese METHOD Preheat oven to 200c Wash and dry your sweet potatoes. Prick them all over, and brush with some oil. Bake for 45-50 minutes until soft/air fry for 25 minutes/microwave. Remove from oven and let them cool Beat 2 eggs and mix with the milk Slice sweet potatoes in half, and gently mash the potato and form a well. Season with salt and pepper. Then add your desired veggies. Pour in the egg mixture and top with feta. • Bake or air fry for a further 15-20 minutes
This may contain: a man kneeling down in front of a poster with the words 50x per day
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Home Workout
#home #workout #hip
This may contain: a man is diving in the pool with an x sign
0:29
how to swim
This may contain: a woman in a brown bra top and blue pants with her hands on her hips
1:27
sofjamk
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This may contain: a woman is doing a yoga pose on the floor with her leg up in the air
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This may contain: a woman doing exercises on a yoga mat with the words did you know? your arms don't need heavy weights to see results
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This may contain: a woman sitting on top of a green bench next to a wall with words above her
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Do This ABS Workout Every Day!
Credit rufiwellness, Uni Yoga Club
This may contain: a woman is doing yoga in front of a flat screen tv with the caption do this for flat stomach stomach & small waist
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Flat stomach workout