Therapy

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4d
Therapeutic Life Coaching #Mental #Health #Wellness #SelfCare #HealthTips
Task paralysis is a common struggle for people with ADHD. It's that feeling of being completely overwhelmed and unable to start or finish tasks. This happens because of the unique ways the ADHD brain processes information and manages tasks. Follow the steps below to overcome task paralysis #shadowwork #innerchild #psychology #telehealth #ADHD #taskparalysis #Understanding #Wellness #Wellbeing #HealthyLiving #Mental #Health #Emotional #FitLife #SelfCare #Nurturing #FitnessTips
This may contain: a woman standing in front of a bed with the caption 4 movements your body is probably carving
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Try these 4 movements!
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