Herbs, Essential Oils, and Natural Remedies

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Christmas Herbs: 10 Weird Things You Didn't Know - Julie Naturally | Health Coaching | Female Personal Trainer
Christmas Herbs: 10 Weird Things You Didn't Know - Julie Naturally | Health Coaching | Female Personal Trainer
Review of the best nebulizing diffusers for aromatherapy bliss
Trying to figure out what are the best nebulizing diffusers and where to find one? Look no further! This aromatherapist has got you covered.
5 wellness activities for Mom's
Welnness actvities Mom's should add to their daily routine
Is it simple allergies or dreaded sick house syndrome?
Is it simple allergies or dreaded sick house syndrome?
Are nasty household toxins making you dead tired? - Julie Naturally | Health Coaching | Female Personal Trainer
Are nasty household toxins making you dead tired? - Julie Naturally
Chronic tiredness: 10 surprising causes and best solutions
Chronic tiredness: 10 surprising causes and best solutions
How to Relieve Stress Naturally With These Easy Helps
In this episode, natural health podcaster Julie Polanco discusses how to relieve stress naturally with some easy helps which include natural remedies and other things you can do in the moment. Check out this short excerpt and click to access the full podcast. Related to womens health, womens health tips, health tips for women, womens natural health, alternative medicine, emotional eating help, holiday health tips, healthy holiday, health diys, health for women, health and wellness for women.
How to Stop Emotional Eating Right Now With These Simple Steps
Join Julie Polanco in this 3rd episode of her Healthy Holidays Series podcast as she discusses how to escape the vicious cycle of emotional eating with some key steps from a spiritual and psychological perspective. Check out this short excerpt and then click to access the full podcast. Related to womens health, womens health tips, health tips for women, womens natural health, alternative medicine, emotional eating help, holiday health tips, healthy holiday, strategies for emotional eating.
Emotional eating effects that shorten your life!
The holidays aren’t always cheery and joyful and they often stir up stress and negative feelings. We deal with these feelings in different ways, but one way is eating. In this episode, I share the detrimental health effects of emotional eating. Check out this short excerpt then click link to access the full podcast. Related to womens health, womens health tips, health tips for women, womens natural health, alternative medicine, emotional eating help, holiday health tips, healthy holiday
9 Best Fertility Herbs for Happy New Parents
In the US, 1 in 5 women aged 15-44 have fertility issues and male infertility has increased over the past 4 decades as well. If you or your husband are among these folks, tune in and learn about the best fertility herbs and natural helps before turning to drugs and costly fertility treatments. Related to healthy diets for women, health diys, womens health and wellness, diy medicine, natural treatments, herbal remedies, fertility diet, fertility boost, women's fertility, men's fertility
Natural Remedies for Breast Cysts You Need Now!
Do your breasts feel tender, lumpy, or painful around your period? Maybe you’re dealing with breast cysts. In this episode, we’ll talk about natural remedies for breast cysts and the difference between cysts and tumors. Related to healthy diets for women, women health tips, health diys, nutrition for women, womens health and wellness, womens health info, diy medicine, natural treatments, holistic medicine, herbal remedies, herbal healing, healing herbs, breast cyst remedies natural treatments
Banish Painful Periods Forever With These Tips
Many women dread “that time of the month” experiencing crippling painful periods. Join me on this podcast as I share what I learned to banish painful periods using a simple natural approach. Related to painful periods remedies, healthy diets for women, women health tips, women nutrition, health diys, nutrition for women, women health issues, womens health and wellness, womens health info, diy medicine, natural treatments, holistic medicine, herbal remedies, herbal healing, healing herbs.
How to Get Fast, Natural Relief for Hot Flashes
Are you a woman in your 40s with hot flashes & other symptoms of declining hormone levels? Considering hormone replacement therapy but afraid of side effects? Consider natural relief first! Learn more with podcaster Julie Polanco. Related to menopause remedies, hot flashes remedies, healthy diets for women, women health tips, nutrition for women, women health issues, womens health and wellness, diy medicine, natural medicine, natural treatments, holistic medicine, herbal remedies, healing herbs