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Running is a respite for my mind and soul. I've learned more from this discipline than any other.
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Repin if you got your run in today. #inspiration #motivation #nike

Nike
The Key to Success: Why Mental Training is Crucial for Runners —
As a runner, I’m sure that you already know that sports are as much as mental battles as they are a physical challenge. Doubting yourself and not being confident in what you can achieve will only lead to performance anxiety and hinder you from giving it your best. And you don’t want that. Here are some of my favorite mental training tools to help you build new motivation, confidence, and drastic improvement in your running, fitness, and overall life.