Self Care & Self Improvement Tips

Tips and tricks for becoming your best self. Live your best life with these self help and self improvement ideas. Everything about Self improvement articles…
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Journal prompts for self improvement. Improve mindset and self awareness with these prompts for journaling. Journaling helped me in personal development and I think they will help you too! Motivation, Mindfulness Journal Prompts, Mental Health Journal, Self Discovery, Healing Journaling, Self Development, Self Improvement Tips, Self Improvement
70 Journal Prompts For Self-Discovery
Journal prompts for self improvement. Improve mindset and self awareness with these prompts for journaling. Journaling helped me in personal development and I think they will help you too!
Linked below! This is the best sleep aid without a "sleep hangover!" I was surprised how well these worked to help both fall asleep and stay asleep during the night. The taste is fine and I had no issues with after taste. I decided to try these after feeling groggy with other typical OTC options and was happy I did. I would use these again and recommend them to others looking for ways to get better sleep. Autumn, Tips, Care, Happy, Improve, Fall, Supportive, Options, Best Sleep
Helps me sleep like a baby!
Linked below! This is the best sleep aid without a "sleep hangover!" I was surprised how well these worked to help both fall asleep and stay asleep during the night. The taste is fine and I had no issues with after taste. I decided to try these after feeling groggy with other typical OTC options and was happy I did. I would use these again and recommend them to others looking for ways to get better sleep.
a person holding up a book with the title why i'm no longer talking about race
You should read this
I'm late to the game on this one since it was published in 2017, but honestly, it's never too late to start on your own anti-racism journey. I took so many notes, there were so many pages and quotes that I jotted down that I might as well have just taped each page of the book to my wall. Everyone should read this. White men, white women, black men, black women. As long as we see these as separate groups in society, we all need to read this.
a court of thrones and roses book laying on a bed
This book, with its magic, fairytale roots, and steamy hot romance, deserves ALL of the stars.
REVIEW: I loved the action, the tension between Tamlin/Feyre in the first half and with Rhys/Feyre in the second, I loved Lucien each time he was on the page, and I want to see more of him and his eye. I had zero expectations but I was still not expecting the absolute whiplash from cute little enemies to lovers romance to hunger games. My heart was ready to burst for most of the second half. I spent the last 10% screaming at my kindle (in a good way).
a person holding up a pink book with writing on it in a room full of shelves
Obsessed with this book
I LOVE the Emotionary - I think it's such a fun, aesthetic table topper for your coffee table or bookshelf. The author has a really great foreword, explaining why she wrote the emotionary and where she got her inspiration from. You'll find yourself thinking "yes, I have felt that before!" many times, and now you have a word to describe it! Would definitely recommend for a fun gift to a friend who appreciates words/language, or as a gift to yourself.
a person holding up a book about million dollar habitts
the book tell me loves is laying on top of a white sheet with black writing
Linking the book I'm obsessed with
I can’t thank Carola enough for writing this. Fiction books don’t often leave a mark on me. I can name three off the top of my head in the last few years that have haunted me in a good way. This book just became number 4.
Book Nerd, Self, Quiet, Libros
The Gentle Art of Verbal Self-Defense.
the book in five years is being held up
Linked the book I'm OBSESSED with!
This book is probably not what you'd expect but in the best way. I loved it from start to finish! I laughed, I cried I read it in 2 days. This is a story of love and friendship between two bestfriends, Danielle "Dannie" and Bella who are loyal to one another and no matter the situation, always having the other's back. Everything was ok until it wasn't. So moving. I would have finished it sooner, but I didn’t want it to end. Hope you enjoy it as much as I did.
an open book with the words i'm sorry written in purple on top of it
Linked the book I'm OBSESSED with!
Neon Gods is hot, addictive, delicious, irresistible and sexy as hell. The Hades that Katee has created is the literal definition of a walking, talking GOD 🔥 a myth in the Upper City, shrouded in mystery and dangerous as hell, it soons becomes clear that this dominant can be compassionate, caring and has a real soft side - this Hades will steal the hearts of romance readers for sure
an open book with some writing on the page and red lines in it's center
Linked the book I'm OBSESSED with
"In a world where there is so much to grieve and so little good to take? I grieve nothing. I take everything." And it's over! I feel like I just got into this story and now it ended. I need more. A prequel, a spinoff, another novella (maybe from Kenji), ANYTHING! I so desperately need more of this world, more these powers, more Warner!
an open book with the words me too on it's page and a circle in the middle
Linked the book I'm OBSESSED with!
It Ends With Us was beautifully complicated. It was hot and cold. Up and down. Good and bad. Beautiful and ugly... I didn't cry while I was reading this book, but I did cry several days later when I was looking back on Lily's story. . This book was amazing. The struggles that Lily went through had me sobbing. I wanted to hug her and cry with her every time she did. I wanted to take her away and protect her forever. It’s been a few weeks since a book has pulled this type of emotions from me.
a person holding a book in their hand with the title living consciously on it
Linked the book I'm OBSESSED with!
What if you could heal your past? What if you knew your purpose? What if you could create the life and relationships that you want? Living Consciously invites you to live your "what if". The book takes readers through a series of teachings that encourages them to actively work through the beliefs about self and patterns that do not serve them. Encouraging the reader to use the power that they have to change destructive mindsets so that they can create a new life for themselves.