Hcg meals

My hcg journey
19 Pins
·
8y
By
Jeanne Paz
a white bowl filled with soup on top of a table
Day 3- dinner. Phase 2 hcg. 100g baked chicken patties in cabbage soup.
a white plate topped with fish and broccoli next to a knife and fork
Day 6- dinner. Phase 2 hcg diet. 100g pan seared salmon in tarragon, garlic salt and pepper. Paired with steamed cauli.
a white plate topped with meat and green beans next to a fork on a table
Day 4- lunch. Phase 2 on hcg diet. 100g tritip steak with french beans. No oil. 😊🍴
a white plate topped with meat and broccoli
Day 3 lunch. Phase 2 of hcg diet. 100g of sirloin beef steak with broccoli. No oil at all 😊
a white plate topped with fish covered in onions and peppers next to a knife and fork
Snapper fish steak. I used bragg's amino soy sauce, pepper and salt for seasoning. 👌
a white plate topped with green beans and potatoes
Day 8- lunch. 100g salmon seared. No oil. With steamed french beans. #hcgmeals #hcgdiet
a white plate topped with meat and vegetables
Day 7- dinner. Phase 2. 100g lean ground beef with mash steamed cauli. No oil.
a white plate topped with lettuce and meat next to a bowl of soup
Day 7- lunch. 100g baked chicken in rosemary. Paired with cucumber and iceberg lettuce. #hcgdiet
an omelet on a plate with tomatoes and a fork
Day 6- lunch. Phase 2 hcg diet. 3 egg whites and 1 whole egg, scrambled. No oil. Paired with grilled tomatoes.
a white plate topped with green beans next to a piece of salmon and a fork
Day 5- lunchPhase 2, hcg diet. 100g pan seared salmon and french greens with garlic salt.
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a white plate topped with lettuce and meat next to a fork on a table
Day 5 dinner. Phase 2 hcg diet. 100g lean chicken ( no skin) and greens with 1tsp mustard.
two pieces of food sitting on top of a white plate
Oopsie or cloud bread. Gluten and carb free. 👍🏻 #hcgmeals
some green beans and meat on a white plate
Phase 2. Day 2. 100g beef sirloin steak. No oil. Veggie of the night - asparagus with little salt and garlic. 😋
two lettuce leaves on a white plate
Phase 2. Day 1. Dinner is 100g tuna in brine water with salt and pepper side dish is 100g iceberg lettuce.
a plastic container filled with food on top of a table
Phase 2 of hcg diet- Day 1. 100g breast chicken sautéed in 1cup tomatoes (2 small sizes) with pepper, salt and oregano. *no oil
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