Social Media Management

349 Pins

MJ Rosario | Digital Marketing & Business Strategy

Here are two examples to pair with this audio:

1️⃣ When you enforce boundaries and realize how empowering it feels (who knew it could feel this good?)
2️⃣ When you stop over-explaining yourself and feel the freedom that comes with it.

These scenarios come from consistent, intentional work—whether through therapy or joining coaching programs that tackle these challenges head-on.

People pleasers find boundaries challenging, and highly sensitive people over-explain.

UNTIL they learn a better way. 💡

This is not just relatable; it’s a chance to educate and position yourself as the guide they need.

Use this audio with B-roll videos. It can be scenery or you making coffee/tea!😉

📌 Save this Pin to make your ideas happen! ✨

#itsmjrosario #contentideas #contentstrategy #onlinetherapist

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Reel ideas for therapists

Here are two examples to pair with this audio: 1️⃣ When you enforce boundaries and realize how empowering it feels (who knew it could feel this good?) 2️⃣ When you stop over-explaining yourself and feel the freedom that comes with it. These scenarios come from consistent, intentional work—whether through therapy or joining coaching programs that tackle these challenges head-on. People pleasers find boundaries challenging, and highly sensitive people over-explain. UNTIL they learn a better way. 💡 This is not just relatable; it’s a chance to educate and position yourself as the guide they need. Use this audio with B-roll videos. It can be scenery or you making coffee/tea!😉 📌 Save this Pin to make your ideas happen! ✨ #itsmjrosario #contentideas #contentstrategy #onlinetherapist

Record videos with ease and drop the stress

If the thought of recording videos makes you want to run and hide, this is for you! 👉 Swipe to learn and try these tips to help you manage or totally lose the stress and start enjoying recordings! The real magic isn’t in fancy gear or editing hacks; it’s in showing up as YOURSELF. Let’s get you recording with ease and confidence! 📌 Save this PIN and use these tips to crush your next video! #itsmjrosario #videorecordingtips #contentcreation #socialmediastrategies #growyourtherapybusiness

Feeling awkward when you hit record? 😅

You’re not alone, and here’s why that “What am I even doing?” moment means you’re on the right path:

✅ you won't grow if you're always stuck with what's comfortable
- Reels push you to try new things, even if it feels awkward. But it helps you connect with your dream audience!

✅ people relate to REAL humans
- Forget perfection—your audience wants the real you, flaws and all. Everyone starts somewhere!

✅ more practice and more bloopers = more confidence
- The more you record, the easier it gets. Soon, you’ll create content with confidence!

📌 Save this pin so you can easily access these tips whenever you need them!

#itsmjrosario #contentcreation #reelstipsandtricks #authenticmarketing #socialmediatips

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Flaws And All

Bloopers

Social Media Management

If recording reels feel embarrassing, you're on the right path. Here's why.

Feeling awkward when you hit record? 😅 You’re not alone, and here’s why that “What am I even doing?” moment means you’re on the right path: ✅ you won't grow if you're always stuck with what's comfortable - Reels push you to try new things, even if it feels awkward. But it helps you connect with your dream audience! ✅ people relate to REAL humans - Forget perfection—your audience wants the real you, flaws and all. Everyone starts somewhere! ✅ more practice and more bloopers = more confidence - The more you record, the easier it gets. Soon, you’ll create content with confidence! 📌 Save this pin so you can easily access these tips whenever you need them! #itsmjrosario #contentcreation #reelstipsandtricks #authenticmarketing #socialmediatips

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Reel ideas for therapists

Use this trending audio to tap into something REAL with your audience. This is ideal for breaking down our societal expectations vs. the unspoken realities your clients face. 🎥 FIRST VIDEO: -Showcase childhood dreams or big societal expectations (think: “Be a straight-A student,” “Become successful without asking for help,” “Always keep your cool with your kids”). 🎥 NEXT VIDEOS: -Highlight the silent struggle your clients often deal with. Examples: -“Wishing I didn’t overthink someone’s sudden tone shift.” -“Balancing success and burnout feels impossible.” This builds a genuine connection by showing you truly understand their goals and struggles. 📌 Save this Pin to bring your ideas to life! ✨ #itsmjrosario #contentideas #contentstrategy #therapybusiness

This may contain: a woman sitting at a table in front of a laptop computer

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Just because you can DIY, doesn’t mean you should.

💡 Let’s talk about your business. 💡 As a therapist, coach, or service-based entrepreneur, you've likely DIY-ed your way to success. But now that you're scaling, it’s time to level up. 🚀 HERE'S WHY: 👉 TIME IS MONEY - Hours on emails or Reels = less time with clients. - Focus on what you do best; let experts handle the rest. 👉 CONSISTENCY IS CRUCIAL - Regularity boosts algorithms and open rates. - A team keeps you visible, even when life’s busy. 👉 STRATEGY MATTERS - Scaling needs strategies tailored to your audience. - A smart digital strategy is essential! Time to scale with clarity and confidence! 📌 PIN this for more practical strategies to scale with ease! #itsmjrosario #coachinglife #scalingyourbusiness #digitalmarketingtips #contentstrategy

Let's just wing it and see where it takes us.

🚨 Pause! Are you sure that’s the direction you want to go? Here’s why winging it on social media is a no-go: 💡 Wasted time and missed opportunities - Without a plan, you’re missing chances to connect. - A solid plan keeps you focused on what truly matters. 💡 Random posts confuse your audience - I get it—you want to build trust, but random posts only set you back. - A thoughtful strategy ensures every post has a purpose. 💡 Lack of direction leaves you feeling lost - Getting by without a plan—are you seeing the results you want? - OR do you even know what results you're aiming for? 📌 Don't let these tips slip away. Save this pin for easy access! #itsmjrosario #therapybusiness #therapreneur #privatepracticemarketing #socialmediastrategy

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Social Media Strategy

Ask Yourself

Google Sheets

Media Strategy

Before jumping on a new trend, ask yourself, will this help me get closer to my goal?

If the answer is NO, realign and focus on what truly matters. 😉 Here are steps to keep your social media strategy goal-centered: ✅ Revisit or set clear goals. -Define why you’re here and what success looks like. ✅ Track progress monthly with insights and Google Sheets—use them as your cheat sheet. ✅ Stick to your system, experiment when needed, and use a content calendar that aligns with your mission. These steps ensure your actions are thoughtful, meaningful, and data-driven—no more guesswork! 🌱 Ready to start? DOUBLE TAP for the ultimate guide to kickstart your social media strategy! #itsmjrosario #contentplanningtips #instagramtips #contentmarketingstrategies #growyourtherapybusiness

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Reel ideas for therapists

Let’s talk about habits that are low-key holding your audience back. 👀 Some examples you can use with this audio: 🤔 “Deep breathing is the magic cure for high-functioning anxiety” – Guide your audience to unlearn quick-fix mindsets and embrace real change. 🤔 “Being a perfectionist means I have everything under control.” – Gently challenge these assumptions This positions you as the trusted guide they’ve been looking for. Use your B-roll videos - it can be a faceless one like a scenery, or you working on a laptop! Want endless AHA moments for scroll-stopping content? 📌 Save this Pin for your next content brainstorm. #itsmjrosario #contentideas #audienceconnection #marketingfortherapists #socialmediamarketing

This may contain: a woman sitting at a table in front of a laptop computer with the caption why every post needs a purpose and what happens it doesn't

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Social Media Work

Content Plan

Social Media Management Tools

Brand Voice

Focus On Yourself

Why every post needs a purpose

Posting without a plan can confuse your audience. If you're a therapist, coach, or service-based entrepreneur, a strategic content calendar will help you make a bigger impact! 😉 Here’s what you’ll gain: 💡 Focused content: Plan posts with purpose (educational, personal). 💡 Consistency: Avoid a scattered impression, keeping your brand voice steady and unique! 💡 Audience alignment: Address topics that resonate. 💡 Burnout protection: Plan ahead to focus on your business. Make your social media work for you! 💌 TAP this pin for tips on reaching your ideal audience and follow for more! #itsmjrosario #socialmediamanagementtool #contentmarketingtip #growyourtherapybusiness #marketingfortherapists

a woman with long hair smiling and wearing a white t - shirt in front of trees

Social Media Resources

Suspect, suspect! Social media edition

Which suspect are you!? 👀 No shame, it's just for fun! 😆 Social media can be exhausting, especially when it feels like you're the algorithm's least favorite. 😒 But it doesn’t have to be so hard! ❤️ ✅ Ready for a smarter, simpler approach? Visit the LINK for free tools to level up your strategy! #itsmjrosario #instagramstrategytips #socialmediamemes #socialmediaresources #instagramreality

Related searches

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when people think digital marketing is just about vibing at your desk

Oh absolutely chill! Just me, my laptop, and 47 tabs open, each screaming for attention. It’s a vibe. 🤣 Bless your hearts and big warm hugs to everyone working in digital marketing because THIS IS THE SEASON! If you know, you know 😉💪 #itsmjrosario #whatidoforaliving #workmeme #digitalmarketers #tistheseasontobemerry

This may contain: a street with people walking down it and the words pov your email campaign is hitting the mark

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Email Strategy

Email Marketing Campaign

is your email campaign hitting the mark?

Use these metrics to measure your email marketing campaigns' success! 😎 📈 Open Rate - Shows how effective your subject lines are. 🔗 Click-Through Rate (CTR) - Tracks link clicks to assess content engagement. 🔄 Conversion Rate - Measures actions taken, like sign-ups. 📤 Bounce Rate - Emails that didn’t reach inboxes. Soft bounces are temporary, while hard bounces, like invalid addresses, need fixing. 🚫 Spam-Complaint Rate - The percentage of emails marked as spam. 📲 PIN this for a quick reference to improve your email strategy! #itsmjrosario #emailmarketingcampaigns #emailmanagement #growyourtherapybusiness #marketingfortherapists

Feeling repetitive? ➡️ Swipe to see the power of this strategy!

You might be surprised by how many lives you’re impacting by reinforcing your message! 💬

Every post builds trust and shows your audience you're always there with valuable content.🌟

💌 SAVE this as your reminder about the power of repetition, and follow for more insights!

#itsmjrosario #repurposingcontent #socialmediaengagement #instacontentmarketing #growyourtherapybusiness Repurposing Content, Social Media Engagement, Negative Self Talk, Self Talk, Your Message

Repurposing Content

Social Media Engagement

Negative Self Talk

Self Talk

Your Message

One post won’t magically transform someone’s negative self-talk

Feeling repetitive? ➡️ Swipe to see the power of this strategy! You might be surprised by how many lives you’re impacting by reinforcing your message! 💬 Every post builds trust and shows your audience you're always there with valuable content.🌟 💌 SAVE this as your reminder about the power of repetition, and follow for more insights! #itsmjrosario #repurposingcontent #socialmediaengagement #instacontentmarketing #growyourtherapybusiness

This may contain: there is a green plant in the foreground with a quote on it that reads, you might not want to hear this but

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Instagram Management

Stay Grounded

True Purpose

Social Media Presence

Your Values

Stay True

Be True To Yourself

not every trend is worth pursuing

You might not want to hear this, but not every trend is worth pursuing! 🏃‍♂️ Here's why: 💡 Success isn’t about following the crowd -Focus on your unique style and message. Trends that align with you will naturally fit! 😉 👀 Chasing fads can hurt your brand identity -Stick to your values and goals to stay grounded. ☕ You risk compromising your true purpose -Stay true to your WHY and let it guide your decisions. Build your social media presence with strategies that highlight your strengths and build real trust. 💫 📩 PIN this as a reminder that missing out on trends isn't always a bad thing! 😉 #itsmjrosario #contentmarketingtip #instagrammanagement #contentmarketingtrends #instagramtips101