Pregnancy and Lactation

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Irene Manalo

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Overnight Oats 4 Ways | Recipes

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Pregnancy and Lactation

25 + easy and healthy pregancy smoothies

25 + Easy Pregnancy Smoothie Recipes {Perfect for your first trimester}

A nutritionist's guide to the best foods for pregnancy, from the early days to the third trimester

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the stages of pregnant women's development

The zygote stage follows the fertilization stage. Once fertilization occurs, the cells begin to divide, and the zygote (a cluster of cells) is formed. The zygote contains all of the vital DNA information that makes each person unique

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Prev post1 of 3Next Having a baby is one of life’s most desired and precious events. So when you struggle to become pregnant, it can take a toll. Fortunately, the solution may be closer at hand than you think. Food and fertility are intrinsically linked. A proper diet helps regulate hormones and improve a woman’s