Whole plant based diet

Discover a variety of delicious and nutritious recipes for a whole plant based diet. Start your journey towards a healthier lifestyle with these flavorful and satisfying dishes.
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Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or

Anae Ferguson
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One thing I hear on a regular basis is, "Eating healthy is too expensive!" Unfortunately, eating a whole foods, plant-based diet is seen by many as a luxury they can't afford, but it doesn't have to be that way. Keep reading as we demonstrate that plant-based nutrition IS affordable.

Danica Young
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Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!

Lissy Rand
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With plant-based diets and especially plant-based athletes getting so much media attention lately, you've probably seen and heard the news and maybe even some hype. Perhaps you're wondering what all the fuss is about? Or maybe you have some friends or family members who've

Sharon McDonald
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For those of you who are just starting your plant-based journey or just want to learn more about this topic, vegan documentaries can be a great place to start! … Continue reading4 Astounding Vegan Documentaries To Watch

Kelly Schumann