Vitamin k

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Vitamin K ❥➥❥ Food sources: Kale, spinach, Broccoli, Brussel Sprouts, Okra, Romaine Lettuce, Asparagus, Kiwifruit, Blueberries... Vitamin K Foods, Smoothies Vegan, Nutrition Sportive, K Food, Nutrition Diet, Formda Kal, Vitamin K, Food Source, Okra

Vitamin K Vitamin K originates from the German term koajulation. It is also known as antihemorrhagic factor, and is one of the four fat-soluble vitamins necessary for good health. The others are vitamins A, D, and E. The primary and best-known purpose of vitamin K is support of the process of blood clotting. Prothrombin and other clotting factors are dependent on vitamin K for production. It also plays a role in bone health, and may help to prevent osteoporosis. Appropriate growth and…

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Vitamin K is a fat-soluble vitamin that is seen widely in green leafy vegetables. Our body needs Vit-K to produce a type of protein called prothrombin that is required for blood clotting. There are two main kinds of vitamin K. Vitamin K1 (phylloquinone) comes from plants – especially leafy green vegetables, while Vitamin K2 (menaquinone) come from meat (in small quantities). Vit K2 is also naturally created in our intestinal tract from Vit-K1 and is stored in the liver for future use. Vit K, Vitamin K Deficiency, Leafy Green Vegetables, Lifestyle Diseases, Green Leafy Vegetables, Blood Clotting, Fat Soluble Vitamins, Vitamin K2, Leafy Vegetables

Vitamin K is a fat-soluble vitamin that is seen widely in green leafy vegetables. Our body needs Vit-K to produce a type of protein called prothrombin that is required for blood clotting. There are two main kinds of vitamin K. Vitamin K1 (phylloquinone) comes from plants – especially leafy green vegetables, while Vitamin K2 (menaquinone) come from meat (in small quantities). Vit K2 is also naturally created in our intestinal tract from Vit-K1 and is stored in the liver for future use.

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