Vagus nerve healing

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.

Healing your vagus nerve can help improve your heart rate variability, and do so many amazing things for your body. Learn 8 easy tips that you can immediately apply to tone your vagus nerve today!

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

To prevent blocks to the detoxification process, it requires proper nutrients, energy, and optimal organ function. While we are chronically ill, that is a lot to ask out of our bodies. Using essent…

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.