Types of vegetarians

If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no...Read More »

A comprehensive and dietitian-approved guide for being a vegetarian or vegan while on the low FODMAP diet. Plus, info on seven key nutrients

(via healthybeautifulfit) You don’t need to eliminate animal products from your diet to enjoy the benefits listed in this graphic. You can lower your environmental footprint by buying locally and envi

Some leafy greens are very similar to each other and can be used interchangeably, and others have distinctly different flavor profiles. Learn the most popular types, what sets them apart, and when they are in season!

Vegan diets have received an increasing amount of attention in recent years. Learn what vegans eat and why people choose to eat this way.

Thinking about becoming a vegetarian? This guide will have you painlessly transitioning from wherever you're at right now into a healthy vegetarian.

This king crab salad is a delicious seafood salad served with grilled crab, creamy avocado dressing, boiled eggs, and mixed greens.

So you want to go vegan but you're unsure how to get enough protein on a vegan diet? Here are 25 vegan protein sources to eat on a plant-based diet. Plus, 101 high-protein recipes using these plant-based proteins! #veganproteinsources #veganproteins #nonmeatprotein #plantbasedprotein

Find out about the different types of beans with a chart about their nutritional data & uses. Learn which are the white & red beans with pictures