Thought control

#selfdicipline #selfcontrol #accountability #loveyourself #keepfighting #healthyhabits

On, off; on, off; on, off; on, off. Charles Walker, a British member of Parliament, has to turn the light switch on and off exactly four times before he leaves the room, otherwise his mind fills with dread that something bad will happen to him. He also feels the need to wash his hands frequently, often hundreds of times a day.

You don't have to control your thoughts. You just have to stop letting them control you. - Dan Millman

Today I was listening to a talk in the car on my way to work (yes I do this most days to help center myself) and the speaker started talking about self-control. He mentioned that we all need to learn to have more self-control in all aspects of our lives to be happier. Self-control gives us a sense o

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