Thm snacks

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As a mom, I feel like I'm constantly being asked for a snack. I got stuck in a rut of what to give them for snack so I finally decided to make a list. I hope this list gives you some ideas when you're struggling to come up with yet another snack. They are all healthy and sugar-free.

These Peanut Butter Bars are a quick and easy snack/dessert. You don't even need a food processor for this recipe! Trim Healthy Mama friendly & low carb!

** Disclaimer: recipes can change at the drop of a hat! Make sure to check the ingredients on any product to ensure it’s still On Plan / Personal Choice 😊 ** Chips, Crackers …. Mmmmmm…

This incredibly easy Chocolate Macaroons are the perfect THM Crossover snack for growing kids, pregnant or nursing mamas, those at goal weight, and those with active lifestyles! They are gluten-free and made without any special ingredients. If you prefer, you can turn them into an S snack by replacing the oatmeal with unsweetened coconut flakes.

This is your guide to Packaged Foods that are acceptable on Trim Healthy Mama

What if I told you you could take less than 15 minutes TOTAL (OK, longer than that if you count refrigeration time) to gather ingredients and make some unbelievably chewy granola bars that rival th…

Snacks can make or break your day. If you're not prepared with a list of healthy ones to choose from, you could easily fall off track and make unhealthy choices. Here's a list of some simple and easy snacks to have on hand. I have divided them up between E, S and FP to help you and me out. Some of these have links to recipes and some are just quick items you will likely have on hand.

This keto Granola Bars Recipe has just 6 ingredients and takes less than 10 minutes to make. My low carb granola bars are the perfect snack!

Use this Sugar Free Chocolate Covered Almonds recipe to make a delicious snack that will satisfy your sweet tooth without spiking your blood sugar.