This is how you heal

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Healing is not a linear journey. There will be curves, bumps, and moments when you feel back at square one. This is part of the process- influenced by external factors, emotional stressors, and life’s unpredictability. If your healing journey takes double or triple the time you intended, don’t feel ashamed or discouraged. Your resiliency is built during these pivotal moments when you want to give up. It’s something that makes us incredibly strong, and I’ve personally experienced it fo... Growth Is Not Linear, Progress Is Not Linear, Healing Is Not Linear, Growth Isn’t Linear, Healing Is Not A Linear Process, Healing Journey, Art Therapy, Healing, How Are You Feeling

Healing is not a linear journey. There will be curves, bumps, and moments when you feel back at square one. This is part of the process- influenced by external factors, emotional stressors, and life’s unpredictability. If your healing journey takes double or triple the time you intended, don’t feel ashamed or discouraged. Your resiliency is built during these pivotal moments when you want to give up. It’s something that makes us incredibly strong, and I’ve personally experienced it fo...

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