Take a walk

Refining our capacity to notice is an act of reverence that we can bring to everywhere and everywhen. It's an invitation, bringing the world's most basic presence into view, opening our horizons and restoring our spirits.

#aesthetic #cottagecore #nature #forest

Country Road

Can walking help you lose weight? It sure can! Here are eight walking for weight loss tips to follow.

Walking for Health | Benefits of walking | walking for fitness and exercise | See the tips, tricks, hacks benefits and more to turn your daily walking into a fatburning and exercise powerhouse. #walking #walk #fitbit #exercise #exercisefitness #fitness #healthylifestyle #healthyliving #selfcare #quote #quoteoftheday #quotestoliveby

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For many Americans, an NPR poll suggests, walking is their most consistent exercise. But how much can a moderately paced walk really help your health?

Young woman in the forest, Woman in the Woods #woods #forest #woman

M O L L I E teaches M U S I C 🎶 on Instagram: "Take a walk STOP! One of my favorites for exploring our space.. I use this for practicing movement expectations at the beginning of the year. I love having students offer ideas for how to move and changing the words! The littles love it! #musicteacher #musicclass #musiceducation #elemmusiced #elementarymusicteacher #musicteachersofinstagram #teacher #teachersofinstagram #music #teachergram #musiceducators #musicalmovement"

What are you waiting for? Get out there and go for a walk -- when you do, you'll reap these healthy benefits!

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Just a little walking can do wonders for your body.

Find ideal walking spots for fitness, from malls and parks to beaches and botanical gardens. Stay active with these creative options.

Explore davesollom's 415 photos on Flickr!

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