Somatic therapy aesthetic

Ali Chacalias Psychology & Wellness on Instagram: "Healing happens in our bodies. Trauma, stress, emotions…they are all stored in your body which means that intentional connection, movement, and processing must involve your body. Somatic therapy is all about using the wisdom and strength of our bodies to create wellness and healing. Don’t get me wrong, there is still value in cognitively processing, but when integrated with using the wisdom of our body, healing truly transforms. Here’s your

Somatic Psychology is generally thought to have its beginnings with Freud, or his student Wilhelm Reich.At PCAB, we integrate insights from these three realms into our massage therapy program for a number of reasons.

🌱 Heal from Within with Somatic Experiencing 🌱 Feeling overwhelmed by stress or trauma? Somatic Experiencing (SE) might be the key to finding relief and restoring your inner balance. 🧘‍♀️ ✨ What is Somatic Experiencing? Somatic Experiencing is a body-centered approach to healing trauma and chronic stress. Unlike traditional talk therapy, SE focuses on the sensations within the body, helping you gently release stored tension and trauma. 🌊 Tapping into Your Body’s Wisdom Our bodies hold…

Somatic Attunement Coach on Instagram: “Often, I hear “I don’t know,” or “I think” when I ask the question how are you feeling? This is where traditional “talk” therapy &…”

Somatic work isn’t just about having a regulated nervous system (this is great too!). Many somatic practitioners (myself included) will talk ad nauseam about nervous system regulation; so much so that we’ve begun to conflate healing with nervous system regulation. But when we think about somatic therapy as just about the nervous system, we’re limiting the potential of what’s possible. Somatic work can help facilitate whole-person healing through the mind and body. If you’re interested in ...

Discover the transformative world of somatic therapy, a powerful approach to trauma healing that harnesses the wisdom of your body. Dive into the healing practice that combines authenticity, emotional processing, and a deep trust in the intelligence of our innermost being to bring about lasting

Sound Somatics offers leadership and personal development grounded in somatics. Offerings include virtual somatic coaching, embodied leadership development, and craniosacral therapy in the Greater Seattle area. Our goal is to help clients embody their potential through somatic practices, energy work, and craniosacral therapy.