Self taught dancer tips

Refinery29 went to Los Angeles Ballet's headquarters to snap the prettiest pics and get to know the troupe!

Claudia Dean Exercises | Technique Tips on Instagram: "Okay if you want a higher arabesque… do this 🩰✨ I taught @dancer_miranda_1 my fave stretch to open your hip flexor muscles which will help get your leg up in arabesque! Miranda trains at @enpointe_classicalballet 🩰 More tips on my CDW App 🤌🏼📲 #balletcoach #ballettips #balletexercises #claudiadeanworld #balletexercise"

From ballerina to ceo. It always helps to be able to break into interpretive dance

Ballet vocabulary and action cards. Study these cards to better understand what the body is suppose to be doing during the movement. I love these cards created by @grace.on.pointe and...

Grand rond de jambe is a moving display of fluidity and precision—but it can be challenging for dancers of any level. Dorit Koppel, who has taught adult ballet students for nearly 30 years at Broadway Dance Center, emphasizes proper alignment and visualization when coaching her students on this movement. Here, she shares her insights.

Free live online classical ballet classes for beginner and intermediate adult ballet students. The best ballet workout to give you a beautiful ballet body.

I once taught a class of three year olds who I called my Sparkly Marbles. They were very proud of their title and often referred to themselves as Miss Robyn’s Sparkly Marbles. One class a dancer asked, “Miss Robyn, why are we sparkly?” I replied, “Because your giggles sparkle everywhere! It is very beautiful.” Another […]

Exercise can have a direct impact on many hormones. Here, a doctor and a fitness expert share how working out can help you balance your hormones.