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6 Self-defense techniques every woman should know: Self-defense moves Krav Maga Techniques, Krav Maga Self Defense, Supraviețuire Camping, Learn Krav Maga, Defense Techniques, Self Defence Training, Self Defense Moves, Self Defense Women, Self Defense Tips
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6 Essential Self-Defense Moves That Might Just Save Your Life

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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Self Defense Techniques

How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

How to Protect Yourself: 8 Self-Defense Techniques Karate Moves, Martial Arts Sparring, Defense Techniques, Self Defence Training, Self Defense Moves, Self Defense Women, Self Defense Tips, Self Defence, Survival Skills Life Hacks
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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

How to Protect Yourself: 8 Self-Defense Techniques Self Defence Training, Self Defense Moves, Self Defense Women, Self Defense Martial Arts, Self Defense Tips, Self Defence, Survival Skills Life Hacks, Self Defense Techniques, Martial Arts Techniques
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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Kevin Goat | Self Defense Instructor on Instagram: "Having to defend yourself against a knife is a terrible place to be. If you sense someone has a knife and may use it, always run get out of the situation as soon as possible. But what if the worst happens the knife comes out and you don’t see it coming. Learning some potentially life saving techniques could make all the difference in what happens next. Dean Franco and I have built a Knife Defense course filled with the best pressure tested techniques we’ve acquired over our more than 6 decades of combined experience. Send us a DM for the link or find it in our bio. We are offering a 20% discount on this course for the spring. Use code SPRING20 at checkout. #selfdefense #selfdefence #martialarts #knifedefense #fma #weapondefense" Knife Defense, Saving Techniques, Self Defence Training, Self Defense Techniques, April 15, Self Defense, Saving Lives, The Worst, Getting Out
Knife Defense
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April 15
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The Worst
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Knife Defense

Kevin Goat | Self Defense Instructor on Instagram: "Having to defend yourself against a knife is a terrible place to be. If you sense someone has a knife and may use it, always run get out of the situation as soon as possible. But what if the worst happens the knife comes out and you don’t see it coming. Learning some potentially life saving techniques could make all the difference in what happens next. Dean Franco and I have built a Knife Defense course filled with the best pressure…

How to Protect Yourself: 8 Self-Defense Techniques Defense Techniques, Self Defence Training, First Aid Tips, Self Defense Moves, Self Defense Women, Self Defense Tips, Self Defence, Breakup Picture, Survival Skills Life Hacks
Defense Techniques
Self Defence Training
First Aid Tips
Self Defense Moves
Self Defense Women
Self Defense Tips
Self Defence
Breakup Picture
Survival Skills Life Hacks

How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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