Self care wheel

Explore the different dimensions of self-care and learn how to prioritize your well-being with the self-care wheel. Find practical tips and ideas to incorporate self-care into your daily routine.
The self-care wheel outlining six domains of self-care. Therapy Worksheets, Self Care Wheel, Wellness Wheel, Self Care Worksheets, Therapy Journal, Wheel Of Life, Time Life, Care Plans, Sport Motivation

What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have

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Darrell Terrell
Waning Moon Ritual, Self Care Wheel, Life Balance Wheel, Wellness Wheel, Life Wheel, Waning Moon, Moon Ritual, Therapy Journal, Notebook Ideas

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

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Erica Smith
How to Use a Wellness Wheel | Vibrant Soulful Wellness Well Being Wheel, 8 Pillars Of Wellness, Wheel Of Wellness, Self Care Wheel, Story Branding, Wellness Wheel, Life Wheel, Workplace Wellness, Family Wellness

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

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Jeanine Botsko
PRICES MAY VARY. Title: Wheel Rustic Metal Tin Sign Self Care Chart, Mental Health Poster, Feelings Wheel Print, Therapy Counseling Poster, Self Care Art Sign Wall Decor 8x12 Inch Plaque Tin Sign. Product Type: Categories > Wall Art > Posters & Prints Self Care Chart, Self Care Wheel, Counseling Posters, Mental Health Poster, Feelings Wheel, Health Poster, Mental Health Posters, Sleep Therapy, Inspiration Logo Design

PRICES MAY VARY. Title: Wheel Rustic Metal Tin Sign Self Care Chart, Mental Health Poster, Feelings Wheel Print, Therapy Counseling Poster, Self Care Art Sign Wall Decor 8x12 Inch Plaque Tin Sign. Product Type: Categories > Wall Art > Posters & Prints

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Sarah Crawford Heiland