Release fear

#ColdRemedies

Fear-based thinking is simply a habitual response to external stimuli. You can train the brain to release fear-based thinking by using a few simple practices

Recognizing your fear is a very important part of making the next step on your self care journey. Releasing fear will help you focus in on what it is that you truly desire from your life and find your loving no to those things that don't. | releasing fear quotes, releasing fear affirmations, saying no, people pleaser quotes #selfcare

📌One book to break free from fear, embrace openness, and embark on a transformative journey towards spiritual growth and personal fulfillment.📌 ✨ ‘Open up and get Unstuck’ is a practical guide that emphasizes the transformative power of openness, encouraging readers to release fear and rigid expectations to lead a freer, more fulfilling life. ✨The book’s main idea revolves around fostering a sense of flow through openness, allowing for goal envisioning and a flexible approach to the…

"Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit."

Kimberly Rodriguez on Instagram: “Trusting & Releasing 🦋 Is it through trusting the process that we release the fear. We cannot be hurt in a space of alignment and being…”