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Plank shoulder taps

Discover Pinterest’s best ideas and inspiration for Plank shoulder taps. Get inspired and try out new things.

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Plank Shoulder Taps / Planks – WorkoutLabs Exercise Guide

Plank Shoulder Taps is a at-home work out exercise that targets abs and also involves lower back. Follow the Pin link for full instructions for how to perform this exercise correctly and visit WorkoutLabs.com for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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This exercise guide includes everything you need to know about plank shoulder taps, including the benefits and muscles worked. Lose belly fat, tone up and feel strong with this simple bodyweight movement. Shoulder Taps Exercise, Plank Benefits, How To Do Planks, Knee Plank, Shoulder Taps, Plank Shoulder Taps, Workout At Work, Tone Up, Plank Workout

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Free 1-min "Plank Circuit" workout trains your Abs, Legs and Shoulders. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Top 10 plank shoulder taps ideas and inspiration