One song workouts

Your sched is seriously packed from studying for your algebra exam to date night with your boo to practicing for the state orchestra audition. You want to work out, but honestly, you just don't have the time. Or so you...

THE ULTIMATE GYM PLAYLIST! From Mark Ronson's Uptown Funk and Robin Shulz's Prayer In C, to Coleman Hell's 2 Heads and Justin Bieber's What Do You Mean?, these workout songs will make you want to workout LONGER and HARDER. Guaranteed!

This is a one-song leg workout to Ariana Grande’s song, “Seven Rings.” Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! I’m so excited for today’s post! This is something I’ve been scheming for a while, but wanted to…

This is a one-song abs and core workout to Shaun Mendes’ “Señorita.” Get a great workout at home in 3 minutes. All you need is your own body weight, an optional dumbbell, and a mat. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, this HIIT and legs…

This arm song workout is to Sweet Dreams by Eurythmics. Using light hand weights, you'll move to the beat of the music, targeting shoulders and biceps. It's quick but a challenge! #armsong #armworkout #songworkout

Song finisher workouts can transform your workouts from mundane to high-energy fun instantly. Here's the duck song finisher workout

Musical Bootcamp Finishers are one of my FAVOURITE things to finish my session off with! If you’re not too sure what a

Being pregnant and losing the baby weight was actually so much better at 40 than it was at 34, if you can believe it! I will say now, I do...

One song workouts- good for quick on the go workouts!

This is a one-song leg and cardio workout to Lizzo’s “Good As Hell.” Get a great workout at home in 3 minutes. For even more fun, combine this workout with the legs one-song workout I posted a couple of weeks ago, and this back and biceps one-song workout. Hey hey! How’s the morning going? Hope you’re…

🎶 Boost your motivation with the Ultimate Workout Playlist! 💃 From dance workout beats to walking tunes, this Exercise Playlist is packed with high-energy songs to keep you moving. 💪 Perfect for cardio, strength training, or just walking to the rhythm! 🏋️‍♀️✨ #WorkoutMusicPlaylist #DanceWorkoutVibes

It's been a hot minute since I shared some favourites, and I have quite a few! Linking up with Amanda. Favourite Purchases Bought some striped flats from Express for 50% off (not currently on sale, womp) and I love them. I used to have a pair of striped flats that I wore until they (literally) fell apart, and I had been searching for a replacement for ages. Love these. Fabulous and super comfy (shown in the last picture below). I'm also crazy obsessed with my Express One Eleven London tees…

“One song workouts, one song, to make it less boring….” (holler for Rent… or really bad rewrites of “One Song Glory” Something as small as a playlist has the power to make my workout full of sweat, triumph and victory, or just ruin it all together. For some people, the tunes don’t seem to matter…

Discover: 12 Fun Song Workouts For Bootcamps & Group Fitness Trainers. Add more fun to your sessions with these killer Song Workouts.

See the songs our readers picked as the best workout songs from every decade.

Sometimes you just don't have time to hit the gym.