Negative thoughts

Learn effective strategies to overcome negative thoughts and cultivate a positive mindset. Discover tips and techniques to shift your perspective and improve your overall well-being.
Herbal Medicine Garden Automatic Negative Thoughts Worksheet, Automatic Negative Thoughts Ants, Cognitive Distortions For Kids, Ants Printable, Automatic Thoughts, Automatic Negative Thoughts, Coping Skills For Kids, Math Examples, Medicine Garden

Beautiful, 11x17, aesthetically pleasing poster that clearly explains the different categories of Automatic Negative Thoughts (ANTs), a CBT tool for understanding the negative beliefs we hold about ourselves and the world. Great for teachers, school counselors, therapists, educators, etc.! 🥰 Herbal Medicine Garden

Herbal Medicine Garden by Georgia Coppin