Motivational fit bodies

Find your fitness motivation and learn how to stay fit and healthy. Some women have healthy habits which mean they're always fit and healthy Find your inspiration to workout and start your fitness transformation journey.

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Fitness over 50 doesn't have to be complicated. I wasn't always lean and healthy, but now, it feels like second nature.

Another motivational quotes round up just to give you that fitspo boost up and just get you going.

I love to workout in the morning. Until I don't. Then I am on the STRUGGLE BUS for at least a few weeks before I get going again. How do you get motivated again?! I need help!!!

Lacking workout motivation? Aren’t we all? But, don’t fret! You can get all the fitness motivation and train your brain to crave the gym. Here’s how!

There is a shift in fitness away from becoming as big as possible like a bodybuilder, and slimmer and athletic with muscle tone.