Mindful art

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Drawing Hair, Drawing Hands, Draw Your Feelings, Drawing Feelings, Kunstjournal Inspiration, Feelings Activities, Creative Arts Therapy, Seni Pastel, Art Therapy Projects

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

What Can I Do With My Slow Drawings? | Mindful Art Studio Slow Drawing, Art Ideas Drawing, Beginner Drawing Lessons, Slow Art, Mindful Art, Teaching Drawing, Pencil Drawings For Beginners, Art Therapy Projects, Art Essentials

Dear Wonderful, Creative You: Slow drawing has seeped into every part of my art practice. I love the way these nature-based patterns seem to have a connection to everything, and everyone sees them differently. It speaks to the way these patterns repeat throughout nature. I’m going to walk you through a few of my favorite […]

Mindfulness Activities Art Therapy, Self Portrait Art Therapy, Mindfulness Art Therapy, Expressive Arts Activities, Art Therapy Drawing Activities, Art Healing Therapy Ideas, How To Draw Feelings, Art Therapy Group Activities, Expression Art Feelings

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I…

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