Migraine exercise

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Yoga For Headaches, Yoga For Migraines, Relieve Tension Headache, Headache Relief Instant, Yoga Club, For Headaches, Headache Prevention, Natural Headache Remedies, Yoga Kurse

Good morning yogis, I’ve just released a new yoga class on my channel which is all about helping you get relief from headaches and migraines! By far I’ve found the most beneficial yoga practice to do when I have a headache is alternate nostril breathing (pictures 1 and 2 above). I think everyone gets a […]

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