Mat pilates photoshoot

Mind, body, soul alignment 😌 Start your weekend the right way #latwin_official Doctors Approved Compression Bra*

A couple of weeks ago, I had an awesome time working with Maureen Frieder on some Pilates images for her new website. First of all, let me just say how impressed I am by how incredibly strong Maureen is! I have tried Pilates and it is not easy! Anyway, I love to work in the studio with people becaus

Pilates photoshoot

The versatility of the Pilates ball knows no bounds, making it an ideal companion for individuals of all levels. Think back extension… | Instagram

As POPSUGAR's Senior Fitness Editor, I'm taking on this Alo Moves Pilates challenge to start the New Year. Here's why I think it's worth your time.

Online Mat Pilates Platform. Prenatal, Postnatal, Beginner workouts and programs designed by expert trainer Elise Barlow

Pilates photoshoot

A stunning set for @thepeachclub._ Movement May campaign by @neekmason 🍑 Photography @neekmason Photo Assistant @cristinagareau HMU @jordann_nguyen Talent @haydenkortemoore #pilates #thepeachclub #active #activephotography #advertisingphotographer #sportsphotographer #sportsphotography #pilatesphotography #brandphotography #brandphotographer #nicolemason #hollandartists

I believe from the depths of my soul that mat should be the most popular Pilates workout and, honestly, the most popular workout routine period. I'm on a mission to spread to gospel of mat Pilates. Ready to be convinced?

You should wear fitted clothing to a Club Pilates class, as well as grippy socks or shoes. Here are some instructor-favorite workout pieces.