Macro friendly eating out

Most fast food chains have some lower calorie, macro-friendly options on the menu, you just need to know where to find them! For this post, "macro-friendly" means less than 20g of fat, and at least 15g of protein. Discover some macro friendly options at 8 popular fast food chains!

Macro-Friendly Fast Food Orders that Aren't Salads - Everything under 500 calories! Reach your weight loss goals AND eat fast food.

Taking the time to cook can be... well, extremely difficult, especially if you have a family and you're in charge of the meal prep, planning, cooking, cleaning up... the list goes on! This post can help busy women with our macro friendly fast food options list from many of the very popular fast food joints. Click to read the blog post and find out what you can be eating off the menu that's macro-friendly! #fastfood #macros #macrofriendly #nutrition

Don't rely on the same healthy snack day after day. Keep your day interesting with these 47 Macro Friendly Snack Ideas!

This list of 21 Macro Diet Friendly Staples is great for beginners! Get a list of food that's great for making simple recipes, including high protein options.

Top macro friendly foods were loved by readers in 2022. These easy recipes are high protein, family friendly and delicious.

Check out our roundup post of our best macro friendly breakfast recipes (meal prep included)! #macrofriendlybreakfastrecipes #macrofriendlybreakfast #highproteinbreakfast #fithealthymacros

Need ideas for a macro friendly lunch? Here are our top 20 recipes by popular demand from our FHM+ App Members! #macrofriendlylunch #macrolunchrecipes #macrofriendlylunchrecipes #fithealthymacros

Egg Salad - Stay Fit Mom