Loving kindness meditation script

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Loving-kindness meditation, also known as metta meditation, is a practice that can help us to cultivate compassion and love for ourselves and others. This type of meditation can be beneficial for our physical and mental health, and can even help to increase our sense of well-being and happiness. Loving Kindness Meditation Script, Mindfulness Room, Teaching Meditation, Metta Meditation, Lotus Meditation, Different Types Of Meditation, Teach Yoga, Meditation Scripts, Purple Lotus

Loving-kindness meditation, also known as metta meditation, is a practice that can help us to cultivate compassion and love for ourselves and others. This type of meditation can be beneficial for our physical and mental health, and can even help to increase our sense of well-being and happiness.

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Meditation For Self Love, Guided Meditation For Self Love, 5 Minute Meditation Script, Loving Kindness Meditation Script, 5 Min Meditation Script, Relaxation Scripts Guided Meditation, Short Meditation Script, Short Guided Meditation Script, Meditation Guided Script

Inside is a short guided self love meditation in written form. This is a great guided meditation for relaxation, sleep or simply calling in a state of love.

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