Long Jump

Learn the tips and techniques to excel in the long jump. Discover how to improve your form, increase your distance, and achieve new personal bests in this exciting track and field event.
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NEW ORLEANS, Louisiana - MAY 05: Terisha Julius of Jackson State competes in the womens long jump during the 2012 Southwestern Athletic Conference Outdoor Track & Field Championships at Tad Gormley Stadium on May 6, 2012 in New Orleans, Louisiana. (Photo by Chris Jones/Chris Jones Photography)

Kris Marshall

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