Lateral raises

Achieve sculpted shoulders with these effective lateral raises. Discover tips and variations to maximize your workout and get the results you desire.
Looking for the “V”shape?  The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape.   Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body.  ❌ Don’t lock the elbow.  ✅ The elbow is slightly bent.  To execute, slowly raise the dumbbells up to around shoulder height.  And repeat 😁💪🏼🙌  Credit @jfuhrfitness Dumbbell Side Lateral Raise, Crossfit Cardio, Workout Gym Routine, Gym Workout Guide, Bodybuilding Workout Plan, Lateral Raises, Sport Training, Shoulder Muscles, Fitness Photos

Lateral raises

Looking for the “V”shape? The dumbbell lateral raise is a good exercise for building width in your upper body which - if done correctly - can give you the "V" shape. Grab a set of dumbbells and stand straight up with the dumbbells at your sides. Your palms should be facing your body. ❌ Don’t lock the elbow. ✅ The elbow is slightly bent. To execute, slowly raise the dumbbells up to around shoulder height. And repeat 😁💪🏼🙌 Credit @jfuhrfitness

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