Kung fu training

Discover Pinterest’s best ideas and inspiration for Kung fu training. Get inspired and try out new things.
909 people searched this
·
Last updated 2d
Ryukyu Martial Arts: Hojo Undo and Martial Makers Hand Conditioning, Homemade Workout Equipment, Martial Arts Training Equipment, Dojo Design, Okinawan Karate, Goju Ryu, Martial Arts Sparring, Martial Arts Equipment, Diy Gym

Hojo Undo methods are a category of "supplementary exercises" (involving specialized equipment) that are utilized in Okinawan martial arts. Most of these methods fall into one of two categories: 1) weight resistance tools for "functional strength" training and 2) tools which involve various types of impact conditioning. Most of these methods had a long history in China before they were imported to Okinawa. There is so much discussion of Hojo Undo in various groups that I felt there was…

958

Related interests