Infographic health

Are you age 65 and older? If so, you are at greater risk of developing serious complications from the flu virus. Learn the signs and symptoms to watch for.

Everyone should know the health benefits of sweating, it's all part of nature's design. Some of these benefits include weight loss, reducing body odor, and

Ginkgo is a prehistoric herb that has been used for medicinal purposes for millennia. Learn everything about the amazing healing powers of this Asian herb.

Here's an infographic tool that provides 5 compassion-based steps a person can take to overcome feelings of stuckness and deep-rooted shame.

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.

Ginkgo Biloba is one of the most popular supplements that are used for various medical conditions such as hypertension and anxiety. It is a herb that comes

Help kids center themselves by bringing awareness to the senses. As they examine their environment through the senses, kids develop emotional resilience, enhanced concentration, and a foundation for lifelong well-being. Visit Child Therapy Guide for recommended children's books and toys with Social-Emotional Learning (SEL) cues. Child Therapy Guide provides free printable PDF resources for teachers, school counselors, child therapists, and parents to support the mental and behavioral…

Foods for joint health help strengthen your bones, so you can live and move in a way that makes you happiest. Prevent letting an unhealthy diet, illness, injury, or your age take joint health away from you by giving these foods a try!

Enjoy this infographic of the life cycle of a controlled thought spiral. Designed to be used in therapy. Based on CBT and DBT.

Traumatic memory can infiltrate every part of a client's life. This infographic shows how trauma can impact 4 types of memory differently.