How to dunk a basketball

Slam Dunk workout for higher jumps, stronger quads, powerful glutes.

You hear the noisy crowd cheering wildly along the court. You recall how Michael Jordan made that awe-inspiring dunk on TV. You want to do something just like that. Then… you suddenly remembered. You don’t know how to dunk basketball. Dunking a...

THP Strength on Instagram: "How to pick up and learn any new dunk #thpstrength #jump #dunk #basketball"

In this article I give you a full 12 week course on how to improve your jumping ability. I'll share with you exercises that will improve your vertical leap.

Aaron Kogon | Vertical Jump Trainer|Dunk Coach on Instagram: "Do this if you’re over 13 and still can’t dunk!! 📈🚀 #basketball #nba #dunk #plyometrics"

Health and Science cover graphic explaining the physiology of slam dunking. Ink pen drawing colorized in Photoshop and Illustrator vector graphics. Online version: alturl.com/t4fvw

Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.