Holistic therapies

Nourished Wellness Group is a holistic therapy practice located in Encinitas, California. Specializing in a mind-body approach to supporting wellness, this group offers talk therapy, couples therapy, EMDR therapy, and much more. Here is a peak inside our office.

Holistic therapy is an approach to treatment that blends traditional therapeutic approaches with complementary and alternative methods. Rather than focusing exclusively on an illness, it views the person as a whole.1,2,3,4 The main goal is to assist a client in creating an awareness of the mind-body-spirit connection in an effort to promote wellness and

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Explore functional nutrition & integrative medicine: a holistic approach to root causes, blending Western methods & alternative therapies.

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We are caring therapists in San Diego, California offering emotional & mental health support to those in need. You don’t have to face it alone, support is here.