Healthy tuna salad recipe

Flavorful high protein tuna salad made with cottage cheese instead of mayo, dijon mustard, garlic, and fresh herbs.

Transform your lunch routine with this Mediterranean Tuna Salad, a fresh take on the traditional favorite. Ready in just 10 minutes, this dish combines canned tuna with crisp vegetables and aromatic herbs, all enveloped in a creamy lemon and Greek yogurt dressing. Perfect for pairing with crackers, wrapping in a tortilla, or layering in a sandwich. Dive into this nutritious, high-protein, gluten-free meal and explore more wholesome recipes crafted by a dietitian, offering simple and…

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

This classic tuna salad is made with canned tuna, veggies, mayonnaise, and flavorful extras that are sure to satisfy your craving for tuna salad! An easy and flavorful recipe that is perfect to make in advance and enjoy throughout the week. Just as delicious on its own as it is on a sandwich or over salad greens. Ready in just 10 minutes!

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

This healthy tuna salad is bright, refreshing, and packed with protein. Made with greek yogurt, it has the perfect pop of tang!

This easy Healthy Tuna Pasta Salad recipe is super creamy and loaded with veggies, protein, and whole grain pasta. It's sure to be a hit at your potlucks, cookouts and gatherings! #tunapastasalad #creamypastasalad #healthypastasalad #healthytunapastasalad #pastasalad #highprotein #summerlunchrecipes #summerrecipes #picnicrecipes

This recipe for Healthy Tuna Salad has fewer calories and fat by using Greek yogurt. It is lighter yet super flavorful, creamy and fluffy!

Avocado salad, tuna salad—whatever you call it, it's absolutely delicious! You can never have enough avocado recipes. Avocados are incredibly nutritious, and I love coming up with ways to use them. This is a quick, high protein recipe, and if you're looking for a NO mayo tuna salad recipe, this one is for you. The avocado makes it super creamy while adding a boatload of nutrition and fiber. This is perfect for a quick lunch or a late dinner. Enjoy!

This Mediterranean Tuna Salad No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! Great for lunch, dinner and meal prep. #tunasalad #lunchideas #mealprepping healthy tuna recipes - tuna healthy - tuna whole30 - tuna wrap - budget meal prepping - meal prep recipes healthy - quick prep meals - meal prep easy ideas - meal prep recipes

We’re totally hooked on this Tuna-White Bean Salad with sun-dried herby tomatoes, fresh Italian parsley, creamy white beans, tangy red onions, olive-oil-packed tuna, and a zippy vinaigrette! #dinner #best #quick #easy #simple #lowcarb #highprotein #tunawhitebean #salad

Healthy Tuna Salad Without Mayo

Whip up a delightful and nutritious meal with this tasty tuna and egg salad recipe. Perfect for lunch or a light dinner, this dish combines the rich flavors of tuna and the creamy texture of eggs, all tossed in a zesty dressing. It's quick to prepare and packed with protein, making it a satisfying choice for any day of the week. Whether you're meal prepping or looking for a fresh take on classic ingredients, this salad is sure to become a favorite. Enjoy it on its own, with crackers, or as a…

Explore a delicious and nutritious option with this Greek Yogurt Tuna Salad recipe. Packed with protein and flavor, this salad is perfect for a quick lunch or light dinner. The creamy Greek yogurt pairs perfectly with the flaky tuna, creating a satisfying blend of textures. Whether you enjoy it on its own, as a sandwich filling, or topped on a bed of greens, this versatile dish will surely become a staple in your meal rotation.

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

This tuna pasta salad is loaded with colorful veggies, high protein noodles and high quality tuna. All tossed in a yogurt cream sauce that is sure to wow your next bbq. Easy to make and great for leftovers, this pasta salad is a must have on your summer menu.

This simple but amazing tuna salad recipe is packed with flavor and perfect for sandwiches, salads, or eating with crackers for lunch.

This Tuscan tuna salad recipe is light and healthy, layered with fresh Italian flavors, and great for a meal prep salad that's high in protein!