Healthiest foods

Improve your overall health and well-being by incorporating the healthiest foods into your diet. Explore top ideas for nutritious and delicious meals that will nourish your body and mind.
I spent 20 years studying foods 100-year-old people eat—and this is the world's No. 1 healthiest breakfast — CNBC Healthiest Breakfast, Chayote Squash, Studying Food, Clay Oven, Boost Immunity, Pureed Food Recipes, People Eating, 100 Years Old, Dried Beans

If you want to live to a healthy 100, eat like healthy people who've lived to 100. Longevity researcher Dan Buettner shares the healthiest breakfast he's discovered. It can help improve cholesterol, repair DNA and boost immunity — and it costs just $4.23.

Kathryn Burke