Floor workouts

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Get on the Floor. Workout at home. Leg Workout On Floor, On The Floor Workout, Gym Floor Workouts Women, Ab Workout Floor, Easy Floor Workouts, Floor Workouts With Weights, Full Body Floor Workout, Floor Workouts Full Body At Home, Printable Workouts At Home

Free 13-min "Get on the Floor" workout trains your Abs, Back, Chest and Legs. Follow this free 5-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Anna Banana
Lazy Fit Exercise, Lazy Yoga Workout, Lazy Couch Workout, 28 Day Lazy Workout, Lazy Girl Workout But, Easy Workouts For Lazy People, Lazy Girl Thigh Workout, Lay In Bed Workouts, Lazy Exercise Flat Stomach In Bed

Lazy girl workouts burn fat and boost metabolism with minimal effort, energy, and intensity. My lazy workouts are perfect for busy women, beginners, or anyone that struggles to get motivated to exercise. Are you a Lazy Girl? When it's time to workout, do you: Start thinking of a million better things to do to get out of exercising? Feel unmotivated, too busy, stressed, overwhelmed, or tired to workout? Hit the snooze button a half dozen times and sleep through your gym session? Roll you eyes…

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Shelley Sage
Lower Body Workouts, Circut Training, Workoutlabs Fit, All Body Workout, Free Workout, Exercise Routine, Floor Workouts, Body Workouts, Fit Board Workouts

Free 10-min "Floor Guts and Butts" workout trains your Abs, Chest and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Abby Montelongo Harris
Leg And Ab Workout, Ab Workout With Weights, Intense Ab Workout, Weight Chart, Beginner Ab Workout, 12 Minute Workout, Leg Workout At Home, Toned Tummy, Workout Bauch

This quick leg and ab workout is perfect to get slimmer legs and a toned tummy. This Leg and Ab Workout targets the legs and lower abs. It also helps develop core strength while burning maximum calories. It's my go-to core workout because it also helps target the legs and thighs, too. I like training the legs and abs together because it helps get results faster. The abs and legs are the two largest muscle groups in the body. Training them together burns more calories and when you train the…

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Kristen Miller

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