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Escapism coping mechanism

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If you're hypersensitive to other peoples moods and always thinking you've done something wrong, it's because you had a parent that always had unpredictable moods and you had to learn to be careful not to trigger them. I know now that the self isolation technique that I still adopt today when feeling overwhelmed, was a coping mechanism I unknowingly developed as a child... Click to see the other common trauma response traits of trauma victims (including complex PTSD [cPTSD])... Mental Health Facts, Coping Mechanism, Mental Health Crisis, Deep Quotes, Coping Mechanisms, Health Facts, A Child, Something To Do, No Response
Mental Health Facts
Coping Mechanism
Mental Health Crisis
Deep Quotes
Coping Mechanisms
Health Facts
A Child
Something To Do
No Response

7 Signs Your Emotions Were Neglected As A Child

If you're hypersensitive to other peoples moods and always thinking you've done something wrong, it's because you had a parent that always had unpredictable moods and you had to learn to be careful not to trigger them. I know now that the self isolation technique that I still adopt today when feeling overwhelmed, was a coping mechanism I unknowingly developed as a child... Click to see the other common trauma response traits of trauma victims (including complex PTSD [cPTSD])...

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12K views · 1.9K reactions | The need to still receive validation from outside a committed relationship breaks trust in no time. It makes one an unsafe partner. For both men and women, this can be a drug, an escape from inner pain, something a person has been unconditionally priming their nervous system and body in doing for many years. An uncomfortable emotion arises = looking for validation. This pattern has been unconsciously solidified and now takes you like a raging storm with incredible momentum. The practice is to not fight the wave, to first acknowledge and accept what is going on, to surrender, and then to re-train yourself consciously to source validation from within you, or at least from conscious and healthy coping mechanisms that align with the path and reality you wan Broken Trust, Committed Relationship, Coping Mechanisms, The Wave, Nervous System, No Time, The Outsiders, The Incredibles, Train
Broken Trust
Committed Relationship
Coping Mechanisms
The Wave
Nervous System
No Time
The Outsiders
The Incredibles
Train

12K views · 1.9K reactions | The need to still receive validation from outside a committed relationship breaks trust in no time. It makes one an unsafe partner. For both men and women, this can be a…

The need to still receive validation from outside a committed relationship breaks trust in no time. It makes one an unsafe partner. For both men and women, this can be a drug, an escape from inner...

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