Do you feel

Explore ways to better understand and express your emotions. Find tips and techniques to help you navigate your feelings and improve your emotional well-being.
Do you take the time to check in with your emotions?   Self-reflection is an important part of our overall wellness, that's why it deserves ongoing attention and care.  At the start of your day, simply ask yourself, ‘How am I doing today?’ 'How am I feeling?' This gives you an opportunity to focus on you and how you feel because if you want to change how you feel later, you better start with how you feel now. Inspiration, Collage, Focus On Yourself, How Are You Feeling, Self Respect, You Feel, How I Feel, You Take, Feel Better

Do you take the time to check in with your emotions? Self-reflection is an important part of our overall wellness, that's why it deserves ongoing attention and care. At the start of your day, simply ask yourself, ‘How am I doing today?’ 'How am I feeling?' This gives you an opportunity to focus on you and how you feel because if you want to change how you feel later, you better start with how you feel now.

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Rosalyn Beecham
If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h... Inspiration, Mindfulness, Coping Skills, Mental Health, Diy, Glow, Summer, Mental Health Therapy, Counseling

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

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Vlada
"How Do You Feel Emotions and Feelings Identifier" Poster by MayDayP | Redbubble Crochet, English, Ideas, Expressing Emotions, How To Express Feelings, Feelings And Emotions, How Are You Feeling, Feelings Chart, Do You Feel

Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever Printed on 185gsm semi gloss poster paper Custom cut - refer to size chart for finished measurements Includes a 3/16 inch (5mm) white border to assist in framing

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May Day Printables