Cortisol belly

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Somatic Exercises with Liz Tenuto on Instagram: "the science behind why you can’t lose your cortisol belly and stress👇🏼

losing your cortisol belly is nearly impossible if you’re living in a state of constant stress or have stored trauma in your body 🥹

this is because your cortisol levels are chronically elevated due to ongoing stress, which leads to extra storing calories in your body, especially in your belly / stomach region 😮‍💨

when your cortisol levels are high, it promotes the storage of f@t in the abdominal area, as well as the breakdown of muscle tissue, which slows down your metabolism and makes it harder to lose we1ght 🥹

to lose your cortisol belly, your body needs is to get out of it’s habitual stress / trauma response first 🙌🏼

you don’t need to do a ton of sit ups o Stressed Out Belly, Cortisol Belly, Somatic Exercises, High Cortisol, Sit Ups, Cortisol Levels, Muscle Tissue, Stressed Out, Losing You

Somatic Exercises with Liz Tenuto on Instagram: "the science behind why you can’t lose your cortisol belly and stress👇🏼 losing your cortisol belly is nearly impossible if you’re living in a state of constant stress or have stored trauma in your body 🥹 this is because your cortisol levels are chronically elevated due to ongoing stress, which leads to extra storing calories in your body, especially in your belly / stomach region 😮‍💨 when your cortisol levels are high, it promotes the…

Explore these wonderful cortisol cocktail recipes that offer incredible health benefits! Our adrenal cocktails are designed with natural remedies to help you lower cortisol levels naturally and reduce cortisol belly. Each cortisol cocktail recipe is simple to prepare and tastes fantastic. Click to find out how these drinks can help you feel balanced and stress-free! #NaturalColdCuresAndHomeRemedies Homemade Cortisol Drink, Lower Cortisol Recipes, High Cortisol Drinks, Lowering Cortisol Levels Naturally, Benefits Of Adrenal Cocktail, How To Increase Cortisol Levels, How To Naturally Lower Cortisol, Cortisol Balancing Drink, Vitamins To Reduce Cortisol

Explore these wonderful cortisol cocktail recipes that offer incredible health benefits! Our adrenal cocktails are designed with natural remedies to help you lower cortisol levels naturally and reduce cortisol belly. Each cortisol cocktail recipe is simple to prepare and tastes fantastic. Click to find out how these drinks can help you feel balanced and stress-free! #NaturalColdCuresAndHomeRemedies

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