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Collar bone workout

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Collar Bone Exercise, Bone Exercises, Sculpted Shoulders, Axial Skeleton, Shoulder Girdle, Dumbbell Shoulder Press, Chest Fly, Fetal Development, Chest Muscles

10 Amazing Exercises To Get That Perfect Collar Bone

Did you know that the clavicle (a.k.a. collarbone) is one of the first bones in the human body to turn from cartilage to bone during fetal development, often before birth?!! The clavicle has several important functions including providing structural support to your shoulder girdle, being the attachment point for different muscles such as your deltoids, traps, pecs, etc., transmitting forces from your upper limb to your axial skeleton, and more. So, if you want to give your collarbone area…

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Verne Daniels
Collar Bone Exercise
Bone Exercises
Sculpted Shoulders
Axial Skeleton
Shoulder Girdle
Dumbbell Shoulder Press
Chest Fly
Fetal Development
Chest Muscles
Sophia Ha on Instagram: "The Platysma is special because it connects from just below your collar bone and reaches all the way up - attaching to your lower jaw. If you care about your neck and jawline, don’t neglect this exercise! When there’s tension in your Playtsma (which most of us have), it shortens the muscle and pulls your face downward directly affecting your Neck and jawline. Of course this is only one of the many muscles of your neck- all of them matter and affect your face. This is one of a series of neck stretches I religiously teach to all my clients and at all my workshops. I’ll post more stretches for other neck muscles along the way- these are so important in taking care of your face! A few very important notes before practising: ✅ Make sure your head neck and spine ar Neck Bones Exercise, Neck Bone Exercise, How To Get Collar Bones, Defined Collar Bone Exercises, Exercise For Collar Bones, Collar Bone Exercise, Neck Muscles, Bones Show, Belly Workout Challenge

Neck Bones Exercise

Sophia Ha on Instagram: "The Platysma is special because it connects from just below your collar bone and reaches all the way up - attaching to your lower jaw. If you care about your neck and jawline, don’t neglect this exercise! When there’s tension in your Playtsma (which most of us have), it shortens the muscle and pulls your face downward directly affecting your Neck and jawline. Of course this is only one of the many muscles of your neck- all of them matter and affect your face. This is…

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zahra
Neck Bones Exercise
Neck Bone Exercise
How To Get Collar Bones
Defined Collar Bone Exercises
Exercise For Collar Bones
Collar Bone Exercise
Neck Muscles
Bones Show
Belly Workout Challenge
inner thighs Thigh Exercises, Plie Squats, Marriage Story, Inner Thigh Workout, Michelle Lewin, Inner Thigh, Motivation Fitness, I Work Out, Leg Workout

the thigh gap

Feet together… thighs apart. ugh. It used to be collar bones and hip bones and now... it's the thigh gap. If you haven't heard of or noticed the thigh gap before, you will now {sorry}. A small space between your thighs is apparently the next best thing to clear skin, shiny hair, and a small waist. I think the thigh gap has become such a craze since leggings have become pants. Now that some spring break diets have started {for some smart crazies}, how can we get that gap?! {Id be cool with…

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Laura Locke
Thigh Exercises
Plie Squats
Marriage Story
Inner Thigh Workout
Michelle Lewin
Inner Thigh
Motivation Fitness
I Work Out
Leg Workout

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