Card workout

I have QUITE the workout to share with you today. It was actually inspired by Carrie Underwood’s new workout app called Fit52. I just finished reading her new book a couple weeks ago called Find Your Path, and it has completely revived my love for the Deck of Cards Workout concept. Except, I actually like...Read More »

Deck of Cards WOD. Bootcamp Workout.

Last week on The Biggest Loser , Bob had his team perform their "last chance workout" (the final sweat session before a weigh-in) using a de...

Deck of Cards Full-Body Workout - Millennial Wanderings #circuit

What if you could create a new and challenging workout every time, with little to no effort? Is your fitness routine getting boring? Try these "Deck Of Cards workouts" for fast and simple workouts you can do anywhere. Gain strength and flexibility at the gym or at home. This circuit and interval style fun way to workout is awesome! http://www.wellfitandfed.com/fit/deck-cards-strong-workout-fitness/

Back to reality. I hope you had a wonderful 4th of July weekend, if you celebrated! I know I did. The weather was gorgeous, the pool water was warm, and the fireworks were huge and sparkling. Just the

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How cool! All you need is a deck of playing cards. Neat!

Make your workout a game with a deck of cards! This fun full body workout is guaranteed to make you sweat! Includes 3 intensity levels, so you never get bored. The workout feels like a game and is so addicting, you won't stop playing until you have your best beach body! Fitness | Get Fit Fast | Health and Wellness | Strength Training | Cardio | Endurance Training | Challenging Workout | Workout at Home | Flaxseeds and Fairytales blog

Turn your home workout into a game with this full body deck of cards workout! All you need is a deck of cards and a resistance band. Start making exercise fun! #Fitness #Workouts #Exercise #WorkingOutAtHome #HomeExercises #DeckOfCards #TheraBandExercises #TheraBand #FunWorkout #WorkoutGame #FunExercises #ExerciseGames #PerformanceHealth

Note card workouts are a fun full body workout. Learn how to make DIY workout note cards and how to use them for a fun at home workout.

Add some fun to your workouts with this Workout Card Shuffle! You can make your own cards with your favorite exercises on them, or print our cards - @TheFitCookie #fitness #workouts

A fun game night that the whole family can enjoy - while being active! Can you and your family make it through the whole deck of cards??

There are around 300 reps in this workout. Throw on some loud music and get after it! All you need: – A deck of cards and two kettlebells. Deck of Cards Workout: The card suite represents the exercise ♠️ Spades – Push-Ups ♥️ Hearts – Double KB Bent Over Rows ♣️ Clubs – Kettlebell Squats ♦️Diamonds – Supermans The card number represents the number of total […]

Uno Workout

If I look back at the times when I was inconsistent in my workout, it had a lot to do with the fact I was completely bored. I would head to the gym and do