Brain hormones

How It Works – Our ancient brains evolved the perfect way to keep us safe by controlling the chemicals in our mind to moderate our behaviour. –

Are you feeling tired, unmotivated, or unable to focus, you could be lacking in the four happiness chemicals known as DOSE.

What you eat affects the brain hormones which influence your mood. Choose well to feel better!

Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with healthier ones.

Mimic important brain chemicals with these #simple #hacks!

Emotions are a direct consequence of an alteration in the amount and secretion of various hormones.The brain regulates the flow helping you 'feel' emotions.