Bootcamp games fitness

This week’s workout is thanks to Janice Ainsworth – last month’s Featured Designer on BootCraft. Thanks Janice! HIIT and Go Drill Length: 20-25 minutes Minimum Group Size: 1+ Equipment Needed: Kettlebells, Interval Timer Spread campers out amongst each station. Spend 1 minute at each station for first 3 stations, with 20 seconds to rest and move […]

531K likes, 1,930 comments - taddasfitness a February 20, 2024: "7AM Bootcamp Red/Green Challenge. Who will win? #nomess #agility #simonsays #jump #bootcamp".

Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts

At the end of a hard and sweaty bootcamp ideally you want clients to leave feeling both: A) wholesomely smashed and B) chomping at the bit for more of the same at the next sesh. A final 5-10 minute finisher workout is a great way of doing just that. Just to go back to point A) briefly: I know a […]

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]

Discover my top 7 bootcamp ideas for small groups and start planning better bootcamp workouts todays. For indoor/outdoor group fitness trainers.

Today we have two new games from Cameron Keast of Valencia, Spain. Thanks Cameron! 1. Roulette Set Up: I used a cheap children’s roulette wheel I bought for a couple of euros. Bootcampers have to gamble on how many of an exercise they will have to do. Set up about 10 stations of your choice with a variety […]

Want to add a new fun activity to your next boot camp class? Try one of these great boot camp games that will both entertain and train participants…

Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals