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The 6-Week FASTer Way to Fat Loss Program + My Before and After Pics! Fitness Tracker, Intermediate Fasting, Easy Diet Plan, Fat Loss Program, Thigh Fat, Strong Body, Inner Thigh, Stubborn Belly Fat, Lose Belly

A couple months ago I briefly mentioned I was doing a 6-week fitness program called the FASTer Way to Fat Loss. It recently ended and now I’m excited to share my experience! FWTFL combines intermittent fasting, carb cycling, macro counting, and strategically paired workouts so that you are working smarter, not harder.

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Weight Loss | Recipes | Hacks and Motivation

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